The Benefits of Swimming Pool Spa
Going
to any resort can make you feel relaxed, most especially if you are
going to swim in the swimming pool. Because of this, other spa centers
add swimming pools that give different benefits for their customers as
one of their amenities.
Swimming pool spas have unique, stylish, elegant, and friendly ambiance for customers who want to unwind and to forget the hustle and bustle of the city. As you enter the spa center, you can already smell the aromatic scent and sense solitude with their wall hanging fountains and other decorations. Water fountains, specifically copper water fountain are being placed to add more soothing effects. Lovely flowers, trees, and the silence of the swimming pool spas will enhance its beauty that captivates the heart of the customers.
Hydrotherapy
This is one of the benefits that you can get from swimming pool spas which heat, buoyancy, and massage are merged together to provide wellness. It can be with the use of jets, underwater massage, mineral baths, whirlpool bath, hot tub, Jacuzzi, and cold plunge.
Heat dilates the vessels and increases blood flow to the entire body system which promote healing and relaxation. Buoyancy provides pressure to the muscles and gives the feeling of lightness. Massage by the jet-driven water relieves muscle tension and body ache.
Some of these therapeutic benefits of hydrotherapy are:
Reflexology
Reflexology usually targets the vital points in the hands, feet, or ears which are connected to other organ system. If pressure will be exerted to these reflex points, nerve pathways will narrow, calcium blockage will be reduced, and stress or pain will be lessened. The water jet in swimming pool spas usually targets specific pressure point, massages the deep tissue muscles, and provides comfort.
Aromatherapy
Experts say that once you inhale the essential oils being used in aromatherapy, it stimulates the brain, specifically the limbic system which will make the body find its natural ways to cure the present disease or illness of the person.
Swimming pool spas have air bubbles that produce aromatic scent. The common essential oils from the plants are:
The benefits of Aromatherapy are:
If you want to experience these hydrotherapy, reflexology, and aromatherapy benefits, you can own a pool in your house. It may be expensive but the advantages that you will have are worthy and priceless.
Tips and guidelines in preparing your new spa at home:
Swimming pool spas have unique, stylish, elegant, and friendly ambiance for customers who want to unwind and to forget the hustle and bustle of the city. As you enter the spa center, you can already smell the aromatic scent and sense solitude with their wall hanging fountains and other decorations. Water fountains, specifically copper water fountain are being placed to add more soothing effects. Lovely flowers, trees, and the silence of the swimming pool spas will enhance its beauty that captivates the heart of the customers.
Hydrotherapy
This is one of the benefits that you can get from swimming pool spas which heat, buoyancy, and massage are merged together to provide wellness. It can be with the use of jets, underwater massage, mineral baths, whirlpool bath, hot tub, Jacuzzi, and cold plunge.
Heat dilates the vessels and increases blood flow to the entire body system which promote healing and relaxation. Buoyancy provides pressure to the muscles and gives the feeling of lightness. Massage by the jet-driven water relieves muscle tension and body ache.
Some of these therapeutic benefits of hydrotherapy are:
- Relieves pain
- Cures illnesses
- Promotes good blood circulation
- Gives positive flow of energy
- Relaxes the body and mind
Reflexology
Reflexology usually targets the vital points in the hands, feet, or ears which are connected to other organ system. If pressure will be exerted to these reflex points, nerve pathways will narrow, calcium blockage will be reduced, and stress or pain will be lessened. The water jet in swimming pool spas usually targets specific pressure point, massages the deep tissue muscles, and provides comfort.
Aromatherapy
Experts say that once you inhale the essential oils being used in aromatherapy, it stimulates the brain, specifically the limbic system which will make the body find its natural ways to cure the present disease or illness of the person.
Swimming pool spas have air bubbles that produce aromatic scent. The common essential oils from the plants are:
- Jasmine
- Eucalyptus
- Lavender
- Lemon
- Cherry blossom
- Chamomile
- Rosemary
The benefits of Aromatherapy are:
- It promotes adequate sleep; thus, it alleviates insomnia.
- It invites positive energy.
- It enhances self confidence.
- It relaxes the mind and emotion. Actually, it is good for people who have depression and anxiety disorders.
- It prevents hair loss.
- It reduces eczema and other skin disease problems.
If you want to experience these hydrotherapy, reflexology, and aromatherapy benefits, you can own a pool in your house. It may be expensive but the advantages that you will have are worthy and priceless.
Tips and guidelines in preparing your new spa at home:
- Think of safety.
- Ask from your local city government for permit and their requirements.
- Consider your privacy so that you can enjoy each moment.
- Choose the place of your spa where you can enjoy watching the perfect view.
- Provide proper ventilation. Add trees to shade the surroundings.
- Maintain the cleanliness of your spa.